and yes, for basically the whole weekend. my parents had to nurse me back to health. for the hours i wasn't in bed, i went to kwam's with cate and had ourselves a delicious, outdoorsy, dino-fill, fun-tastic time.
i suppose it was all the hours of resting and thinking in addition to the wounded-ness i was feeling from the allergic reaction, but i started thinking very much like a female; and that mindset is never good. next point, considering today is monday, it is day #1 of resisting stress.
my mom got me the book "the cortisol connection" and i am learning the specifics of how stress ruins your tissues and exhaust your endocrine system. i get overwhelmed too often and even though, it is justified, i need to find a healthy way to dispose of it. thus, day one.
No comments:
Post a Comment